HOLISTIC MENTAL WELLNESS
AND TRAUMA RECOVERY

Our counseling practice offers personalized care tailored to your unique needs, goals, and desires. We look at you as a whole person and not just a mental health diagnosis. We take our work with you seriously while maintaining a down-to-earth and personable disposition and we genuinely care about your well-being and outcome. We strive to provide the highest quality of care possible and focus on how to assist you in meeting your goals for your mental and overall health. Above all else, we prioritize making you feel comfortable, welcomed, and supported and work to foster a trusting and healing therapeutic relationship.

ASHLEY CASALOU MA LPC CCTP

A MESSAGE FROM THE FOUNDER

“I am deeply honored to do this work and hold much reverence for the therapeutic process. I wanted to create a space for like-minded clinicians to do the most ethical, professional, compassionate and quality counseling possible. Loving Circle Counseling represents this and I am beyond grateful to all of the clients and clinicians who have made this their therapeutic home.”

OUR MISSION

At Loving Circle Counseling, we aim to provide a safe and supportive space for individuals to recover from mental health issues and heal their trauma. We are committed to offering excellent, ethical, professional care that promotes mental well-being and empowers individuals to lead fulfilling lives.

Through compassion, empathy, and continuous growth, our dedicated team of professionals strives to create an environment where every person feels valued, heard, and understood. We embrace diversity and inclusivity, recognizing that mental health challenges can affect anyone.

The belief that healing and transformation are possible for every individual drives our practice. We stay at the forefront of mental health research and therapeutic approaches, adhering to the highest ethical standards and ensuring our clients receive the best care possible.

With unwavering dedication, we aim to break down the barriers of stigma surrounding mental health and foster a community of support and understanding. Together, we embark on a journey of resilience, hope, and positive change.

At Loving Circle Counseling, we stand as a beacon of hope, guiding individuals toward greater mental well-being and a brighter future, with the assurance of ethical and professional care at every step.

CULTIVATING INCLUSIVITY AND EMBRACING DIVERSITY

Our practice is deeply committed to fostering an inclusive and diverse environment where individuals from all backgrounds feel welcomed, respected, and supported. We firmly believe in the inherent worth and dignity of every person, regardless of their race, ethnicity, gender identity, sexual orientation, religion, or socioeconomic status. We are dedicated to providing culturally sensitive care, recognizing the unique experiences and challenges that individuals may face based on their diverse identities. Our practice upholds a zero-tolerance policy for discrimination and actively works to create an atmosphere of acceptance, understanding, and celebration of diversity. We strive to ensure that our therapeutic interventions and approaches are accessible, affirming, and relevant to individuals from all walks of life. Our commitment to inclusivity extends beyond words, as we continuously seek to educate ourselves, challenge biases, and promote social justice within our practice and the broader community.

OUR NAME AND LOGO

SYMBOLIZING WHOLENESS, HEALING, AND NURTURING

Our logo, a sun with fractured rays and a center representing the Self, embodies the core principles of Loving Circle Counseling. The fractured rays represent the fragmented parts within us, symbolizing the impact of trauma and life experiences on our sense of wholeness. The center represents the Self, our inherent state of fullness, and serves as a guiding force for healing and growth.

The sun's rays and the dots outside of the logo also hold a more profound meaning - they represent the idea of the 432 Hz frequency, known for its healing properties. This frequency resonates with the Earth's natural rhythm and promotes a sense of balance and harmony within ourselves. 

The name "Loving Circle" draws from the concept of resource figures in trauma processing. These figures embody nurturing, protection, and wisdom and support individuals on their healing journey. The circle represents a safe and supportive space where individuals can come together to receive the nurturing care and guidance they need.

At Loving Circle Counseling, our logo and name reflect our commitment to fostering wholeness, healing, and nurturing in the therapeutic process. We honor the fractured parts within ourselves and work towards integrating them through a supportive and compassionate approach. With a focus on the healing power of the Self, resonation with the natural rhythms of life, and a sense of internal and external resources, we aim to create an environment where individuals can experience profound transformation and find their path to holistic well-being.

  • Trauma-informed therapy is an approach that recognizes and acknowledges the profound impact of trauma on an individual's mental, emotional, and physical well-being. Our therapists are trained to understand the complexities of trauma and its potential effects on various aspects of life. By creating a safe and non-judgmental space, we help clients explore their experiences, process trauma, and work towards healing and growth

  • Holistic therapy is an integrative approach that considers the whole person—mind, body, and spirit—in the healing process. We recognize that mental health is interconnected with other dimensions of our being, such as physical health, relationships, and lifestyle factors. Our practice incorporates a range of holistic techniques and interventions to support your well-being, including mindfulness, EMDR, and CBT.

  • Eye Movement Desensitization and Reprocessing (EMDR) is a powerful therapeutic modality specifically designed to help individuals process and heal from trauma. EMDR utilizes bilateral stimulation, such as eye movements or other forms of sensory input, to support the brain's natural ability to reprocess traumatic memories. This technique helps clients reduce distressing symptoms, gain insights, and create new adaptive responses to past experiences.

  • Internal Family Systems (IFS) is a therapeutic approach that recognizes the mind as a system composed of various parts, each with its own beliefs, emotions, and perspectives. Developed by Richard Schwartz, IFS views these parts as valuable and aims to establish a harmonious relationship among them. The goal of IFS is to cultivate Self-leadership, where the core Self—a compassionate, wise, and authentic aspect of our being—can guide and integrate the various parts. Through therapy, individuals learn to identify and engage with their parts, understanding their roles and intentions. By developing a compassionate relationship with these parts, healing, integration, and transformation can occur, leading to a greater sense of inner wholeness and well-being. IFS offers a unique and powerful framework for exploring and understanding the complexities of our inner world, facilitating profound personal growth and healing.

  • Cognitive-Behavioral Therapy (CBT) is a widely recognized therapeutic approach that focuses on the relationship between our thoughts, feelings, and behaviors. It helps individuals identify and challenge negative or unhelpful patterns of thinking and develop more adaptive thoughts and behaviors. CBT equips clients with practical skills to manage stress, anxiety, and other mental health challenges by promoting self-awareness, problem-solving, and positive coping strategies.

  • Dialectical Behavior Therapy (DBT) is a powerful therapeutic approach designed to help individuals navigate life’s challenges and cultivate emotional resilience. DBT combines elements of cognitive- behavioral therapy with mindfulness practices, providing a comprehensive framework for healing and personal growth.

    DBT is particularly beneficial for individuals struggling with emotional dysregulation, self-destructive behaviors, and difficulties in interpersonal relationships. Whether you’re facing issues such as depression, anxiety, or trauma-related symptoms, DBT offers practical skills and strategies to enhance your quality of life.

  • Mindfulness is a practice of being fully present and engaged in the current moment without judgment. It involves cultivating awareness of one's thoughts, feelings, bodily sensations, and the surrounding environment. By learning to be present with our experiences, we can develop a greater sense of clarity, compassion, and resilience. Mindfulness techniques are incorporated into therapy sessions to support relaxation, self-reflection, and emotional regulation.